GROUP COUNSELING SCHEDULE

ACCEPTANCE & COMMITMENT GROUP

This group will focus on developing the skills to live more intentionally and to manage the pain that comes with thought and feeling. We do this through understanding the unique values that guide us, engaging fully in the present moment, and sharing this process with each other.

Monday’s, 1:00pm-2:30pm. In-person. CAPS Group Room C.

10-week group

Cultivating Confidence

This is a psychoeducation group to help students with their anxiety related to confidence. We will work on how to build self-esteem, engage in self-care, and reframe how we view ourselves.

Thursday’s 2:30pm-4:00pm. In-person. CAPS Group Room C.

HEALING AFTER LOSS

A support group for those who have lost a loved one (family or friend).

Tuesday’s, 3:00pm-4:30pm. In-person. CAPS Group Room C.

INTERPERSONAL PROCESS GROUP

Want to improve relationships? This group focuses on learning how you interact with others, practicing new ways of behaving and receiving valuable feedback from others.

Monday’s, 10:00am-11:30pm. In-person. CAPS Group Room C.

Wednesday’s, 3:30pm-5:00pm. In-person. CAPS Conference Room/ Group Room A.