CAPS SPRING 2023 GROUPSStudents should contact CAPS for information on costs and how to join a group. Call 706-542-2273. Instructions for accessing the groups via Zoom will be provided.
ACCEPTANCE & COMMITMENT GROUP
This group will focus on developing the skills to live more intentionally and to manage the pain that comes with thought and feeling. We do this through understanding the unique values that guide us, engaging fully in the present moment, and sharing this process with each other.
Monday’s, 1:00pm-2:30pm. In-person.
Beginning March 16th, Thursday’s, 3:30-5:00pm. In-person.
INTERNATIONAL STUDENT SUPPORT GROUP
The International Student Support Group provides a safe, confidential space for international students to meet and discuss salient adjustment stressors, challenges living abroad, and cross-cultural experiences in the U.S. This group also provides space for members to share information without judgment, support one another, and learn about resources.
Tuesday’s, 1:00-2:30pm. In-person.
GRADUATE STUDENT SUPPORT GROUP
Areas of focus may include: addressing difficulties related to imposter syndrome and/or perfectionism, finding a work-life balance, and reducing a sense of isolation tied to graduate school challenges.
Tuesday’s, 2:30pm-4:00pm. Zoom.
A process therapy group for the LGBTQIAT+ community. This group is designed to provide space for students to come together and process the unique aspects of their intersecting identities in an affirming space. The group will explore themes of interest to LGBTQIAT+ community and will provide evidence-based coping skills to enhance emotional well-being and academic performance.
Tuesday’s, 2:30-4:00pm. In-person.
HEALING AFTER LOSS
A support group for those who have lost a loved one (family or friend).
Tuesday’s, 3:00pm-4:30pm. In-person.
RECLAIMING OUR TIME
A process therapy group for Black/African American women. This group is designed to provide space for students to come together and process the unique aspects of their experiences as well as provide opportunities for connection. The group will explore themes of interest to Black/African American women and will provide evidence-based coping skills to enhance emotional well-being and academic performance.
Wednesday, 2:30pm-4:00pm. In-person.
MINDFUL SELF-COMPASSION PRACTICES & PROCESS GROUP
Join us to explore healthy ways to support ourselves and each other in this group. This is an interactive group where members will actively engage in learning to quiet the inner critic, empower our empathic inner voice, and explore meditation and somatic practices to support that journey.
Wednesday’s, 3:30pm-5:00pm. Zoom.
INTERPERSONAL PROCESS GROUP
Want to improve relationships? This group focuses on learning how you interact with others, practicing new ways of behaving and receiving valuable feedback from others.
Wednesday’s, 3:30pm-5:00pm. In-person.
Thursday’s, 1:30pm-3:00pm. Zoom.
TRANSFER STUDENT SUPPORT GROUP
Being a transfer student is hard, especially at a large campus like UGA. So, we’ve developed a group just for you! This is an interpersonal processing group with a focus on adjusting to UGA, developing relationships and receiving interpersonal feedback from other students. This group is specifically for transfer students who are struggling to find interpersonal connection on campus.