Group Counseling Schedule

Fall Semester 2022

Students should contact CAPS for information on costs and how to join a group.
Call 706-542-2273.
Instructions for accessing the groups via Zoom will be provided.

Monday:

CAPS Connects After-Hours Group—CAPS Connects: Mental Health Support—7:00 pm – 8:00 pm
Feeling stressed? Anxious? Down? Lost? Come surround yourself with others who GET IT. In this process you will feel less alone and build skills for navigating mental health challenges.

If you are interested in attending this group please contact: Lauren Pucci, Ph.D. at CAPS #706-542-2273 for additional information and location.

**CAPS Screenings are required for students to attend the group. If you have had a CAPS screening in the past 6 months another is not required.**

Tuesday:

Graduate Student Support Group—1:30 pm – 3:00pm, Zoom
Areas of focus may include: addressing difficulties related to imposter syndrome and/or perfectionism, finding a work-life balance, and reducing a sense of isolation tied to graduate school challenges.

Reclaiming Our Time—2:30 pm – 4:00pm, Zoom
A mental health group therapy experience designed for African-American female students. This group is designed to provide space for African-American female students to come together and process the unique aspects of their school experience. The group will explore themes of interest to African-American women and will provide evidence-based coping skills to enhance emotional well-being and academic performance.

Healing After Loss Group—3:00 pm – 4:30 pm, In-person
This group is designed to help students who have lost a loved one (family or friend).

Wednesday and Thursday:

Interpersonal Process Group
Want to improve relationships? This group focuses on learning how you interact with others, practicing new ways of behaving, and receiving valuable feedback from others.

  • Wednesdays, 3:30 pm – 5:00 pm, In-person
  • Thursdays, 1:30 pm – 3:00 pm, Zoom

Wednesday:

 

Mindful Self-Compassion Practices and Process Group—3:30 pm – 5:00 pm, Zoom
Join us to explore healthy ways to support ourselves and each other in this group. This is an interactive group where members will actively engage in learning to quiet the inner critic, empower our empathic inner voice, and explore meditation and somatic practices to support that journey.

Acceptance and Commitment Group—3:30 pm – 5:00 pm, In-person
This group will focus on developing the skills to live more intentionally and to manage the pain that comes with thought and feeling. We do this through understanding the unique values that guide us, engaging fully in the present moment, and sharing the process with each other.