UHC Well-Being & Prevention Programs: Mental Health

CAPS WORKSHOPS

  • A one-on-one, 10-15 minute informal consultation with a staff member from Counseling and Psychiatric Services (CAPS)
  • New insights and solutions to your concerns and information about resources on and off campus
  • Other Frequently Asked Questions (FAQs)
  • Let’s Talk via Zoom can only be accessed on the day of the session. If you would like to access Let’s Talk today, click here
  • Consultations will occur in the order in which students log in. Please remain in the Zoom waiting room in which you are directed, unless provided an alternative Zoom link via the chat function, to maintain your place in the order.
  • Although Let’s Talk consultants are mental health professionals, Let’s Talk consultations do not constitute mental health treatment.
  • Let’s Talk conversations are not part of students’ releasable records.
  • Limits to confidentiality – When there is an immediate threat of harm to you or others, Let’s Talk consultants are required by law to report this. When a minor, elderly person, or someone otherwise incapacitated is being abused, Let’s Talk consultants are also required by law to report this.
  • If your Let’s Talk clinician assesses that you could benefit from a higher level of care, every effort will be made to refer you to other appropriate resources at the university and in the surrounding community.

SELF CARE RESOURCES

Facilitated by Maggie Gibbs, LMSW, CAPS Case Manager

Assessment

Worksheets

Facilitated by Deonna Kitwana, PsyD, CAPS Post Doc

Assessment

Worksheets

Facilitated by Krista Garrett, PhD, CAPS Psychologist & Jas McCalla, UGA Clinical Mental Health Master’s Student

Assessment

Worksheets

Cognitive Disorders Worksheet

Facilitated by Krista Garrett, PhD, CAPS Psychologist
 
 

Led by Dawn Healy, LCSW, from CAPS

Assessment

Join in this compassion-based mindfulness practice via youtube