Family Matters

This group focuses on understanding how family dynamics shape our behaviors, beliefs, and emotional well-being. We will explore the roles we adopt within our families, the impact of intergenerational trauma, and how our early family experiences influence our current relationships and life choices. Through shared discussions and reflective exercises, participants will gain insights into their family patterns, learn to identify unresolved issues, and develop healthier ways of relating to themselves and others.

Thursday’s, 12:00pm-1:30pm. In-person.