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We are committed to providing care that is sensitive and respectful of the needs of our diverse students by providing a safe, inclusive, and affirming environment. All are welcome here.
You are welcome here.
CAPS is committed to inclusion, strives to provide respectful treatment to students of every background, and is a safe and affirming space on campus.
Free programs, events, classes, and services hosted by the University Health Center to help UGA students thrive physically, mentally, and socially.
UGA is a global community with ties to various regions of the world. CAPS recognizes the traumatic impact that armed conflict can have, even when we are not physically present or directly involved. We are here to help students navigate through these difficult times. Please contact us at 706-542-2273 and ask to speak to a crisis counselor, or view our array of services. Employees can visit the Employee Assistance Program website or call 1-844-243-4440.

Monday’s, 9:00am-10:30am and Wednesday’s, 3:30pm-5:00pm. In-person.
Riding the Wave: Navigating Tough Times
Thursday, October 30th 2025
1:00 PM - 2:00 PM
Event Location: OnlineJoin Event
This workshop is designed to discuss coping skills and how students can use them in everyday life to handle stress using skills from Dialectical Behavioral Therapy. Whether you are struggling with school, adjustment or another area of life, this is a space for you to discover ways to cope and make the most of your time at UGA. This workshop is led by a graduate student trainee at CAPS.
More DetailsGroup Coaching for Writing Productivity
Friday, October 31st 2025
11:00 AM - 1:00 PM
Event Location: The Jill and Marvin Willis Center for Writing
Looking to connect with other graduate and professional students working on dissertations, theses, academic projects, or papers?
Need a break from the isolation of independent study?
Register for Group Wellness Coaching to stay motivated and share strategies for time management and school/work/life balance.
Join us for 30-minute sessions to discuss academic goals and writing strategies, then stay for an open 1.5-hour writing lab to work on your projects!
The group will be hosted in the Willis Writing Center for students who need more support with their writing goals.
Snacks, sparkling water, and tea will be provided!
More DetailsUMatter
Wednesday, November 5th 2025
6:00 PM - 7:30 PM
Event Location: MLC Rm. 247
Step into our 60-90 minute interactive upstander intervention program, where college students will be given the knowledge and skills to take action when they see someone in need. Change the narrative and become an upstander.
Support Dawgs and FYOS approved.
For more information on UMatter and upstander intervention go to: https://healthpromotion.uga.edu/umatter/
More DetailsRiding the Wave: Navigating Tough Times
Thursday, November 6th 2025
1:00 PM - 2:00 PM
Event Location: OnlineJoin Event
This workshop is designed to discuss coping skills and how students can use them in everyday life to handle stress using skills from Dialectical Behavioral Therapy. Whether you are struggling with school, adjustment or another area of life, this is a space for you to discover ways to cope and make the most of your time at UGA. This workshop is led by a graduate student trainee at CAPS.
More DetailsGroup Coaching for Writing Productivity
Friday, November 7th 2025
11:00 AM - 1:00 PM
Event Location: The Jill and Marvin Willis Center for Writing
Looking to connect with other graduate and professional students working on dissertations, theses, academic projects, or papers?
Need a break from the isolation of independent study?
Register for Group Wellness Coaching to stay motivated and share strategies for time management and school/work/life balance.
Join us for 30-minute sessions to discuss academic goals and writing strategies, then stay for an open 1.5-hour writing lab to work on your projects!
The group will be hosted in the Willis Writing Center for students who need more support with their writing goals.
Snacks, sparkling water, and tea will be provided!
More DetailsBarre Above Instructor Training
Saturday, November 8th 2025
9:00 AM - 5:00 PM
Event Location: Ramsey Student Center
330 River Rd, Athens, GA
Elevate your fitness career with the Barre Above certification—a comprehensive certification that blends the foundational principles of the Lotte Berk method with the latest in exercise science for effective, inclusive, and engaging barre fitness classes. Designed to be adaptable, Barre Above equips you with the tools, confidence, and creative freedom to lead engaging and effective barre classes that support every body. Early bird rate = $249.99 (save $20 with code Student20) Register Here
What’s Included in the Barre Above Training?
Start Your Instructor Journey
Step into a new chapter of your fitness career with a certification that supports both structure and creativity. Become a certified Barre Above instructor and start building inclusive, powerful, and purposeful classes today!
Pumped Up Strength Instructor Certification
Sunday, November 9th 2025
9:00 AM - 1:00 PM
Event Location: Ramsey Student Center
330 River Rd, Athens, GA
Pumped Up Strength takes traditional resistance training to the next level by fusing full-body movements with fun, high-energy music. This dynamic class structure targets both muscles and fascia, transforming the typical isolation exercises into a more effective, efficient, and exciting full-body workout. With a focus on lean muscle building and student engagement, Pumped Up Strength redefines strength training to make it fun, accessible, and effective. Early Bird rate = $199.99 (save $20 with code Student20) Register Here
What’s Included in the Pumped Up Strength Training
Start Your Instructor Journey
Unlock the tools and confidence to lead high-energy, engaging classes that your students will love. With Pumped Up Strength, you’ll bring a fresh, fun twist to resistance training. Get certified and start teaching today!
UMatter
Monday, November 10th 2025
5:00 PM - 6:30 PM
Event Location: MLC Rm. 247
Step into our 60-90 minute interactive upstander intervention program, where college students will be given the knowledge and skills to take action when they see someone in need. Change the narrative and become an upstander.
Support Dawgs and FYOS approved.
For more information on UMatter and upstander intervention go to: https://healthpromotion.uga.edu/umatter/
More DetailsSupport Dawgs: Well-Being Resources and Campus Supports
Monday, November 10th 2025
6:00 PM - 8:00 PM
Event Location: Tate Student Center Rm 138
45 Baxter St, Athens, GA
Well-Being Resources and Campus Supports is a 90 minute training that focuses on informing students and staff about noticing the early signs for suicide prevention and sharing the supports and resources available on campus.
More DetailsRiding the Wave: Navigating Tough Times
Thursday, November 13th 2025
1:00 PM - 2:00 PM
Event Location: OnlineJoin Event
This workshop is designed to discuss coping skills and how students can use them in everyday life to handle stress using skills from Dialectical Behavioral Therapy. Whether you are struggling with school, adjustment or another area of life, this is a space for you to discover ways to cope and make the most of your time at UGA. This workshop is led by a graduate student trainee at CAPS.
More Details